South Florida Gardening

Orzo Salad with Kale, Feta and Cherry Tomatoes

by , on
Jun 19, 2018
Orzo salad with kale, feta cheese and golden cherry tomatoes

It might seem odd to be writing about making a salad out of the garden with kale and cherry tomatoes at this time of the year in South Florida. But we just happen to have both of these lovely organic vegetables still growing. And what better time of year to make a cold or room temperature pasta salad with a fresh tasting lemony vinaigrette than when the heat of summer is rolling in?

I needed a side dish for dinner, and there was a bunch of kale and a handful of cherry tomatoes (freshly picked) sitting in front of me. Remembering that I had a package of whole wheat orzo in the fridge, I googled these ingredients I had and found a great recipe to adapt for my purposes!  kalynskitchen-orzo salad continue reading »

Vegetables Still Growing in May

by , on
May 31, 2018
Basket of vegetables

Well, it is that time of year again in our organic vegetable garden, when the crops are beginning to wither, the harvest is thinning out, and the heat is rolling in – yes, it’s May in South Florida! We are also having an extra-heavy rainfall bout, like two weeks solid of rain on a daily basis. We’ve had to say goodbye to some of our favorite crops (til next season!) – heirloom tomatoes, Chinese and regular cabbages, escarole, broccoli, dill, most of our lettuces and our delicate greens like mizuna and arugula, and our nasturtiums. The good news is that there are still many things growing in May, and a few we can still plant at this time of the year. continue reading »

Steamed Vegetables with Miso Tahini Sauce

by , on
May 13, 2018

I was never particularly a fan of steamed vegetables, until I went on a special diet to improve my health a year and a half ago – which was basically eating mostly steamed organic veggies along with certain types of protein. I stuck to this diet pretty religiously as I was facing some surgeries and wanted to be in tip-top shape. Well, it worked! Within a month, I felt much stronger, had more energy and as a side effect I had lost 10 pounds! I did not set out to lose that weight, but it was a welcome bonus. continue reading »

Spring Harvest Just Keeps on Giving!

by , on
Apr 15, 2018
2 fennel bulbs

Several weeks ago I wrote about our bountiful Spring harvest in South Florida – it’s prime time! for vegetable gardeners here. That post described several of the organic crops we grow. Well, here’s some more – this is a continuation, describing more of our mid-Spring harvest, if you will.

KALE

I would guess that most South Florida vegetable gardeners grow kale. It has become so popular over the last decade, whether people are putting it in smoothies, making kale chips, massaging it for raw salads or producing a wide range of cooked dishes with it. Kale is incredibly nutritious, is a very hardy and long-lasting crop, and offers so many versatile uses in the kitchen. continue reading »

Hearty Kale, Butternut Squash, and Chorizo Soup

by , on
Jun 21, 2017
Butternut squash & kale soup

Our blistering South Florida summer heat is setting in and sadly, our spring crops are wilting. So I needed a way to use some of our kale that had to be harvested before we lose it. Since I love butternut squash soup (who doesn’t??), and know that kale and chorizo combine well, this seemed like a perfect thing to put together.

I didn’t have quite enough squash and wasn’t sure how it would combine with sweet potato; it actually added extra thickness and a depth of flavor, so this combo is a definite keeper (of course you can just use squash). I also used both lacinato (aka dinosaur or black kale) and curly kale as that’s what was on hand and it worked very well. Before I add kale to a recipe, I steam or parboil it first for a few minutes to remove its bitterness – then it has a neutral to sweet flavor. continue reading »

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