Home gardeners in South Florida are in seventh heaven right now – the weather is glorious, despite the few cold snaps we’ve had, thankfully not freezing. A “winter wonderland” in South Florida obviously does not mean a blanket of snow. Rather, it describes lush greenery everywhere and a garden thriving with vegetables! The cooler temperatures are what most of our veggies love. And of course we do too, as we can now spend countless hours (and we do lose count) fiddling around in our garden. There’s always more to do, isn’t there?
I was never particularly a fan of steamed vegetables, until I went on a special diet to improve my health a year and a half ago – which was basically eating mostly steamed organic veggies along with certain types of protein. I stuck to this diet pretty religiously as I was facing some surgeries and wanted to be in tip-top shape. Well, it worked! Within a month, I felt much stronger, had more energy and as a side effect I had lost 10 pounds! I did not set out to lose that weight, but it was a welcome bonus.